Mar 032010
8 rounds of:
Run 400 meters
Rest 90 seconds
Post total time to comments not including 8th rest.
Wolf Pack shirts are in! We have them in sizes S, M, and L. They are $15 each. Contact Kari Kundert to purchase!
Make custom t-shirts at CustomInk.com
I want one, I want one!! Awesome design!!
Can I get one with the OG’s vison or Wolf’s enabling tasks on the back?
15:30
PIU!
BTW i only took 30 sec rest in between my 400s
okay tough guy…we’re all impressed
lol…I took 60-90 sec in between rounds
1:32/1:28/1:30/1:31/1:32/1:31/1:33/1:33