WOD: Thursday, 04 March WOD: Saturday, 06 March
Mar 052010

CFeuroquals

The question was posed by another CrossFit Affiliate. Why do you CrossFit? Is it to achieve a higher level of fitness? Or to just drop those few excess pounds? Take a moment to consider what your goals are for training and when you finally pinpoint your goals, let us now. Maybe we can help get you there!

One Response to “REST DAY: Friday, 05 March”

  1. Brian says:

    I CrossFit because I have found it to be the best possible FITNESS program out there. After nearly four years of following CrossFit programming and methodology, I feel quite confident in saying that. The numbers and increased capacity prove that. I also CrossFit because of the community—we look out for each other…we genuinely care about each others’ health and livelihood. I also CrossFit because I have met some of the most wonderful people on the planet. Continuing to immerse myself in this type of culture can only make me a better CrossFitter, a better trainer, a better friend, a better man, and a better husband.

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